Let’s talk about the darkness and the unsexy parts of life and living. Oftentimes we believe that we only want light and joy in our life, but it is actually equally important to have moments of darkness. This helps us create contrast, and know the difference, and allows us to open up to both light and dark times with an open mind. Darkness is often dreaded, resisted, and labeled as a negative experience. But we learn our biggest lessons through our darkest moments, when life tests our dedication, and belief in ourselves. Don’t be too quick to turn away from darkness and dismiss it as negative, it is in your life to teach you a lesson, and you will come out on the other side much wiser and stronger!