In this session we will work together to release the toxic shame that is binding you and keeps you living in constant fear.
If you consistently feel less than, always left out, always missing something, living in lack, defensive, threatened, and like you can never get what you want in life, this session is for you.
Shame is a pervasive feeling of loss, unworthiness, disappointment, loneliness, despair, and depression.
These heavy feelings create a burden on your heart that weighs you down and prevents you from living your best life.
Isolation, addiction, and depression are sure signs that shame has sneaked into your life.
The challenging part about shame is that the more shame you experience, the least likely you are to reach out for help, because you feel embarrassed or afraid, and it makes you want to hide more.
In essence your shame produces more shame about the shame you have, this compounds and paralyses you to the point that you don’t know what you want in life and you always feel empty and alone.
The BEST way to start facing shame is to reach out, ask for help, and believe in your heart that help it is available to you.
THE thing that dissolves shame the fastest is compassionate companionship.
Someone who listens to you, understand you, comforts you, validates your feelings and has no judgement towards you.
Knowing that you are NOT alone, and that someone IS there for you will help you face and overcome shame.
During this session we will discuss what part of your life is bringing up feelings of shame, the patterns that shame has created for you, as well as what you can do to begin dissolving it from your life.
I make a commitment to be fully present with you during our time together and walk side by side with you, into the darkness of shame, so that we may come out on the other side.
Please know and understand that it is NOT your fault that you are experiencing shame. It has been passed down from generation to generation, but YOU can decide to break the cycle NOW, if is up to you to decide that THIS is where shame ends.
Lets work together on leaving shame behind and living a more fulfilling and inspiring life.
Schedule your session below to get started.